jueves, 15 de agosto de 2013

Heirloom tomato salad & sunny side up egg with parmesan!

TOMATOES artichokes BEANS beets BLACKBERRIES blueberries CABBAGE carrots CAULIFLOWER celery CHARD corn cucumbers CURRANTS EGGPLANT fennel GARLIC grapes HERBS kale leeks LETTUCES mushrooms MANGOES nectarines ONIONS peaches PEARS peppers PLUMS potatoes RASPBERRIES summer squash TOMATILLOS tomatoes WATERMELON

It almost feels like the weather is starting to change, but please don’t give up trying all the deliciousness off the season. Go and explore the farmers market and make one of this beautiful salad with heirloom tomatoes that I made for my self this morning.

What to you need?
1 tomato
A bunch of any greenS
½ lime
A drizzle of Olive oil
When I’m making a salad for my self, I try not to go to complicated with the dressings. Since is the morning I just wanted to keep it simple and fresh as possible; always respecting the nature of my beautiful veggies.

In a little bowl put the tomatoes with the greens. Sprinkle some salt and pepper. Add a drizzle of olive oil and squeeze a lime juice. It is just heaven to taste something so good and so simple!

For the sandwich
2 slice of bread. I choose the raisins and walnuts from whole foods cause I’m in love with this bread
1 sunny side up egg
2 slices of the heirloom tomatoes used in the salad
Parmesan cheese
3 ramps
olive oil 
It is more than an easy preparation. Cook the egg in olive oil. In another sauté pan, at med heat add a little olive oil and sweat the ramps and the 2 slices of tomatoes. Once done built your sandwich and sprinkle some parmesan cheese on it. If you like, you can always add a little butter to the bread and toast them. Mmmm delicious way to start your day!

Frase of the day.... Be graceful!=))

viernes, 9 de agosto de 2013

Un Juguito! BERRY SEXY!!

Feeling sexy, feeling good! Plus it's Friday. But no really, don’t you thing there is nothing more satisfying than waking up in the morning and looking your self at the mirror and saying aaahhh!!! “What a great day” “I love the way I look today”

BALANCE is the key! Remember you are a reflection of what you eat, and your body is your temple. You must learn to appreciate every part of you. You are beautiful and your heart, mind and curves are your tools for looking GOURGEOUS!

I’m not doing no cleanse. I’m just having a beet and berries juice because I love the way it taste!!! And I’m obsessed with the color, plus it’s a great way to start feeling awesome. Eating what makes me healthy!

I choose....
2 big beets cooked in hot water with a little salt. Peeled.
1 punch of black berries
1 punch if blueberries
2 stalks of celery
½ lime juice

Juice it up! And enjoy it!=)

Life should be a basket filled of fruits and flowers! By Arthur B. Carles.=)